Monday, June 14, 2010

Body-for-LIFE

Have you heard of these books? Well up until a week ago, I hadn't. I found the Body-for-LIFE for Women book at my mom's house and picked it up to flip through while on my lunch break the other day. I was hooked! I came home, got Ben a copy of the original and together we decided to change our lives! We start the challenge June 21st, 2010. I will probably be documenting some of my experiences here on my blog. The main goal I intend to reach by the end of the 12 weeks is a different perspective on living- living with the intent to be active and healthy! I think that's when we can find real joy- when we are out experiencing our own lives and caring for the blessing that is our body!

Expect changes soon! My craft room is about to become the gym....

4 comments:

Whitney said...

Can I just say that you remind me so much of Mom in your Blog header pic! It's way cute by the way :)

Jo said...

I'm so excited for you Deen! Don't let go of too many of the crafts though....!

Randi said...

Aaron started doing that a while back and really liked it. He actually recently switched to P90X and he really loves that too. I didn't know there was a book for women. I'm going to have to check that out!

Millie said...

Hey Deen, can't wait to see how it goes! Love ya!

Natty